Find the Support That Feels Right for Your Family !!

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Choosing the right level of support can feel overwhelming, especially when you’re already tired and trying to make the best decision for your family. If you’re unsure where to begin, I’m here to help.

During this call, we’ll talk through your child’s sleep needs, your goals, and what kind of support feels right for your family. Together, we’ll determine which service is the best fit — simple, clear, and stress‑free.

 $295

The Gentle Beginnings Package is designed for families who want a soft, supportive start to improving their child’s sleep. Over the course of one week, you’ll build a strong foundation in understanding how sleep works and how to confidently support your little one’s unique needs.

You’ll receive a full assessment, a personalized sleep plan, and weekday guidance for 7 days as you begin implementing your child’s custom plan. I’ll be right beside you, offering clarity, reassurance, and gentle direction.

• A complete sleep assessment tailored to your child’s age, temperament, and sleep history 

• A 60‑minute phone consultation to walk through your goals and concerns 

• A fully customized sleep plan with a detailed schedule, step‑by‑step strategy, and summary sheet 

• 1 week of email support (Monday through Friday) — I’m just a message away 

• 1 follow‑up phone call (20 minutes) to check in and celebrate progress 

• Daily sleep log tracking so we can monitor patterns and make gentle tweaks as needed

Families who want a gentle, structured introduction to improving sleep; families who prefer a softer approach before committing to a longer plan; and caregivers who want reassurance, clarity, and expert guidance while beginning their child’s sleep journey.

The Complete Sleep Coaching package is designed for families who want steady, compassionate guidance as they move through their child’s sleep journey. This option gives you structure, accountability, and ongoing support — so you never feel like you’re navigating sleep challenges on your own.

You’ll receive a full intake assessment, a fully customized plan, and continued communication as you implement each step. Together, we’ll make gentle adjustments, celebrate progress, and keep your child moving toward healthier, more restful sleep.

• A full intake assessment to understand your child’s sleep history and needs 

• A fully customized sleep plan tailored to your goals 

• 2 weeks of ongoing email/text support 

• 2 phone check‑in calls to review progress and make adjustments 

• Continued guidance and plan refinements as your child learns new sleep skills

Families who want accountability, reassurance, and consistent support as they help their child build healthy sleep habits.

This package is designed for families who want deep, personalized support to transform their child’s sleep. Over 21 days, you’ll receive expert guidance, a custom sleep plan, and daily access to reassurance and clarity — so you never feel alone in the process.

We’ll start with a full consultation and assessment, then walk through the sleep fundamentals for your child’s age. You’ll have space to ask all your questions and feel truly supported as you implement your plan.

• A 1‑hour sleep consultation to explore your goals and concerns 

• A complete sleep assessment and identification of your child’s sleep needs and challenges 

• A personalized, step‑by‑step sleep plan and sleep log 

• Weekly check‑in support via video or phone call 

• Text/WhatsApp and email support for 21 days — I’m always within reach 

• Additional support hours available for purchase

Families who want to shape or transform their child’s sleep, gently guide them through sleep challenges, and say goodbye to unwelcome sleep struggles.

The Guiding Light Package is designed for families who need quick, focused support without ongoing coaching. In this one‑hour session, we’ll take a close look at your child’s sleep needs, identify what’s causing the bumps in the road, and walk through practical, on‑the‑spot solutions you can begin using right away.

This is a simple, supportive option for parents who want clarity, reassurance, and expert insight — all in one dedicated conversation.

• A 1‑hour sleep consultation 

• An assessment of your child’s sleep needs and current challenges 

• Immediate, personalized guidance you can implement right away

Families who are experiencing new sleep challenges with an otherwise good sleeper, or families who want to discuss and tackle a specific sleep issue without committing to a full support package.

This package does not include a written sleep plan or additional follow‑up support.

This short‑term support option is perfect for families who want quick, compassionate guidance while making changes to their child’s sleep — without committing to a full plan. You’ll receive an intake assessment, one full week of messaging support, and gentle troubleshooting as you implement adjustments in real time.

This package gives you reassurance, accountability, and expert insight right when you need it most.

• Intake assessment to understand your child’s sleep needs 

• One week of text and email support • Troubleshooting and reassurance as you make changes 

• No written plan or phone calls

Families who already have a sleep plan in place and want support, encouragement, and guidance while putting it into action.

This package does not include a written sleep plan or additional follow‑up support.